If you want to lose weight naturally, you will have to use the right CLA supplement dosage and also take part in regular physical exercises as these two combined would give you the best possible results. The thing with weight loss is that, it tends to be a natural process which is bound to take time. This is for the protection of the human body and works exactly the same as in weight gain.
If you look at your history, you will realize that you did not gain weight overnight, it was rather a long term process which you simply did not even notice. The best way to lose weight would be to use a dietary supplement that is totally natural such as the CLA supplements like Safflower oil Canada which is a plant derivative and also to live a healthy and active life.
If you live an active life, and use dietary supplements, you will not only be successful in losing weight as per this article source, but also you will be able to enjoy life better because you will simply have a better health to count on. But make sure that the supplement that you choose to employ as part of your weight loss endeavours would actually be safer to consume and that it will also not have any side effects. Similarly, make sure you use them in the right dosage forms.